Foot Freedom
$69.99
A 6 week program of over 12 highly effective exercises in a routine format.
Focusing on the 4 major challenges to achieving Foot Alignment, Function and Strength.
This is a Digital Download and is Non-Refundable
Download (Limit of 2) Expires within 7 Days of purchase.
Description
Foot Freedom is a 6 Week program to mobilize and strengthen your feet.
Focusing on the 4 sectors, that are the most common causes of Foot dysfunction:
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- Big Toe flexion
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- Ankle/hindfoot inversion
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- External Tibia rotation
- External Hip rotation
Equipment needed: Lacrosse Ball and Mini Band
