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Weak Toes = Flat Feet.

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Vital Ital
Tuesday, 09 January 2018 / Published in Fitness, Health
While Flat Feet can be caused by a myriad of factors, from weight gain to weak glutes, for many, unbeknownst to them, It is caused by their footwear. In this video, I will explain a common cause for flat feet that exists in every home.
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Top 5 Fixes for Flat Feet

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Vital Ital
Thursday, 30 November 2017 / Published in Fitness, Grown and Healthy, Health
It is very likely that you can correct your Flat Feet. While every situation is unique, I present five methods that have helped me attain a stronger and more stable foot.
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